VIRTUAL: Navigating Grief on Your Own Terms
A Friends Speaker Series Virtual Author Talk
Tuesday, December 01
2:00pm - 3:00pm
Everyone experiences grief differently after the loss of a loved one. Join us for a comforting discussion with author Shelby Forsythia on how to process grief and work toward healing.
Join us as we explore "Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss," by Shelby Forsythia
Learn about:
- Multiple ways to process grief, from daily prompts and journaling to mindfulness and meditation.
- Comfort and practicality in short spurts: Discover strength and support in bite sized nuggets.
- Words from others who've been in your shoes.
Whether you’re searching for moments of comfort, a spark of hope, or simply a reason to keep going, this guide encourages you to move through grief at your own pace—with no timelines and no judgments.
About the Author:
Shelby Forsythia (she/her) is a grief coach, author, and podcast host whose own experience of loss led her to develop a support system as a teacher, helping others heal. Her work has been featured in Huffington Post, Bustle, and The Oprah Magazine.
This program is brought to you through the generosity of the Friends of the Reading Public Library. Thank you, Friends!
Check out more upcoming virtual author talks and enjoy recordings from past events by exploring our Friends Speaker Series page.
AGE GROUP: | Adults |
EVENT TYPE: | Virtual Event | Friends Sponsored Program | Friends Speaker Series | Author Event |
Reading Public Library
We strive to host inclusive, accessible events that enable all individuals to engage fully. To ask questions about accessibility or request accommodations, please contact the library at rdgadmin@noblenet.org.
If the Reading Public schools are closed due to snow, all Children's programming will be canceled.
